How to reconcile the home office with personal life?
Now that to make money safely it is necessary to work from home, many who are just now entering the home office modality are certainly having difficulties in reconciling their professional and personal lives.
Here, we have selected the best tips for you to adopt and deal better with your day-to-day. Keep reading and check them all out!
Plan your day
The first, and possibly most important, tip is planning your day. If you don't, it's almost impossible to actually be able to work effectively.
The planning takes place in several different parts, which we have separated into subtopics to facilitate your navigation:
1. Plan the tasks
For you to be able to functionally reconcile the home office with your personal life, it is important to determine which tasks you will be doing each day, in a very limited way. That is, when completing the tasks of a day, end the day's work.
This will result in greater productivity, as you can relax and rest with the family (or doing things on your own). It is also good to order everything that needs to be done in order of priority, so that you can always have everything important ready!
2. Determine your schedules
Having well-defined times when you will do each thing is something that may not work for everyone, but it is certainly worth a try. If possible, set a specific time to sleep each day, always wake up at the same time and, above all, have an hour to start working.
In addition, it is very important that you determine when your working hours are over, in addition to alternating breaks as you deem necessary, taking into account that the home office allows breaks whenever you want.
Respect the defined times. Avoid the thought (or action) of just doing this more, just that. When you give the alarm or reminder that you must stop, stop and rest.
Have a good working environment
The place where you will perform your role needs to be appropriate for you to be able to reconcile the home office with personal life. There are several main recommendations for where you will be working, which are listed below:
1. Choose a place to work
Remote work can end up calling for bad work habits, like working anywhere in the house on the notebook, whether on the couch while watching something with the family, in bed or at the office. Limit yourself to the office.
This is particularly important since, when working anywhere, you will end up inciting anxiety in yourself, causing a feeling of constant need to work.
2. Make sure the location is appropriate
Having a defined place is important to be able to reconcile personal life and home office, but making it suitable for work is even more so. For it to be a good environment, it is necessary that there are no distractions around, such as a video game console.
Also, talk to those who live with you and ask them not to interrupt you during the hours you are working, so that you can always keep your total focus on what you do.
Another factor to consider is how quiet the room is, as outside noises tend to distract from what needs to be done, especially if it is a tedious task.
Finally, having a good environment means having a desk that can work comfortably, a chair that does your spine well, lighting that won't distract you, good headphones (if listening to music helps you focus) and many other unique factors to each person.
Have leisure time
It may have already been mentioned in the first topic, but it is worth reaffirming: to be able to reconcile the home office with personal life, you need to have a separate daily time for leisure, so you can rest and do the things that have fun.
If you live with people who are close, maybe take an hour or two to relax at the end of the workday, doing something with them, that's exactly what you need.
If you prefer to spend time alone after working, communicate with those who live that you want time for yourself, so you can rest. Do what is best for you, prioritize yourself (but of course, never neglect the one you love).
So, did you like our tips to combine home office with personal life?
Leave in the comments if you already knew them or if any were new to you. Also, check out how to choose the best digital bank for you and learn how to make extra income with our complete guide!