How to temporarily delete Instagram account?

Even though it is one of the most interesting and used social networks in the world, it is common to get a little tired of Instagram. Fortunately, there are options for those who want to get away from the network more abruptly, but without deciding definitively. If you want, you can learn how to delete an Instagram account temporarily, for example.

This way, you can stay away from the social network, prevent your Instagram followers and others from seeing your profile, and you can still reactivate it without any problems when you want. To find out exactly how to do this, you can check out our detailed tutorial below!

How to temporarily delete Instagram account

First of all, it is worth saying that both the process to disable Instagram account temporarily and permanently cannot be done by the mobile application. So, you need to log into your account in a browser to follow.

This can be done on the official Instagram website, which you can access via the link. Log in and click on your small profile photo at the top right of the screen.

instagram profile

This will make some options appear below. Click "Settings" to proceed.

instagram settings

This step will take you directly to the main settings of your profile. At the bottom right of the screen, click on the option “Temporarily deactivate my account”.

disable instagram

Then, the network will ask you to say why you want to delete Instagram account. Just click on “Select” and choose the reason that most closely matches reality.

reasons to leave the platform and delete instagram account

In the next step, you must enter your password. Once you've done that, click the "Temporarily disable account" button.

how to delete Instagram account password

The site will still ask you to confirm that you want to delete an Instagram account temporarily. Just say yes to proceed.

delete instagram account

Okay, with that you successfully deleted Instagram account! To reactivate it, it is also very simple and fast.

Basically, you just need to sign in to your account again and it will be activated immediately. So you can keep thinking about Instagram bio phrases or continue to gain followers on Instagram.

When is it time to move away from Instagram?

Now that you know what you need to do to delete Instagram account, it’s worth talking a little about the reasons for doing so. Of course, you can only get tired of the app, but there are other signs that may indicate that a departure is the best decision, such as:

  • Realize that you spend all day checking the app
  • Start comparing yourself to the people in the photos you look at
  • Feel the need to post photos that do not correspond to reality
  • Feeling that your self-esteem is being affected
  • Realize that the app is distracting you from work or study

These are just a few of the signs that many people notice after prolonged use of the application. They can be harmful in a number of ways, be it in your mental health, in your emotional state or even in your relationships and responsibilities.

Remember that Instagram was originally created for people to share fun photos from their days. So, if you realize that this is not what you are getting from the app, it may be time to take a break.

Either way, you can always go back to your profile if you just perform the temporary deletion. So it's worth taking a break from the app from time to time.

Did you like the tips?

We took advantage of our tutorial to learn how you can temporarily delete an Instagram account. So don't forget to leave your comment telling us what you think of the tips and if you managed to follow them around.

And if you use the app again, don't forget to check out our tutorial on how to organize your Instagram feed and what alternatives to Linktree you can use!

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